I am taking on new clients virtually in Washington and Idaho.

NOTE: I am doing only virtual sessions. I also offer video consultations for women and their partners who would like to talk through their birth and postpartum plans, guidance for managing anxiety, and receive education on symptoms/support for PMADs.

I am trained in EMDR Therapy and I am a Birth Trauma Trained Therapist.

Perinatal Therapy

In October 2013, I experienced a traumatic birth and birth injury. As a result, I suffered from Postpartum PTSD. I felt alone and even as a trained therapist, I was not aware of the support that exists for new moms or how to find it. It was almost one year until I found a perinatal therapist to help me in my journey. What many of us discover during and after pregnancy is that things do not happen the way we expect they will. We can end up feeling blindsided, overwhelmed, ashamed, guilty and ill-equipped. If we do reach out for help, it can take many frustrating phone calls and a long wait period to finally get in front of a provider.

I love working with women and their partners during and after pregnancy. The earlier we get support during this vulnerable and often overwhelming time, the adjustment to motherhood is less bumpy. I work with new parents to manage anxiety, depression, fear around parenthood and birth, and planning for postpartum support. I welcome partners in our work together.

Relationship and Trauma Therapy

Relationships can be messy, and life experiences can leave us carrying more than we realize. I work with individuals and couples who are navigating trauma, relationship struggles, difficult family dynamics, or simply feeling disconnected from themselves or each other.

Using approaches like EMDR, Emotionally Focused Therapy (EFT), Attachment, and Family Systems, I help clients understand patterns, process painful experiences, strengthen connection, and create healthier relationships. My goal is to provide a safe, compassionate space where you can be honest, feel understood, and move toward meaningful change—without judgment.

KristinHillTherapy@gmail.com | 208-614-1735 | 219 S Wooddale Ave, Eagle, ID 83616